Since I start this journey I read many books and done a few trainings, the most interesting and the most effective has been “The Silva Mind Control Method” or Silva UltraMind as is know today. I did The Silva Mind Control back in 1988 and until today I still use it.
You learn from how to sleep properly, use dreams to fix problems, setup goals and achieve them, positive thinking, visualization, meditation, self-hypnosis, self-healing and many other practical techniques that you can use in your every day life
The methods include the use of visualization and guided imagery, meditation, and self awareness techniques. There is nothing dangerous here, and there is a lot of evidence that shows the usefulness of these methods, even if you don't believe in psychic powers.
Like the old "Silva Mind Control" courses, the new Silva UltraMind System is designed to help you increase the power of your mind, change your negative thought patterns, and improve your success in relationships, business, and life in general. I use the audio "centering exercise," and I can tell you that it's powerful. It will help you meditate.
Please check Learn Silva Mind Control for more information on the power of your mind
For the benefits of Mefitation please visit: Benefits of Meditation
Mind Power and The Law of Attraction
Saturday, July 21, 2007
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